Quercetin is an important member of a class of naturally occurring plant pigments known as flavonoids. The distinctive red color of some wines, onions, and apples is due to the presence of quercetin. The latter two are particularly rich sources of the compound, as are black and green teas. It is also interesting that quercetin serves as a basic building block for many other members of the flavonoids family.
Quercetin has anti-oxidant properties that support healthy ageing, cardiovascular health, and immune health. It helps to reduce the damage and irritation caused by free radicals
Quercetin also has anti-inflammatory properties that helps to lower the release of histamines, a compound that is released by cells in response to allergic and inflammatory reactions. Subsequently helping to lower pains and discomfort related to inflammation.
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