Benefits and Uses of Lavender Essential Oil
Lavender essential oil is one of the most used essential oils today. For centuries, it has been used by various civilizations for religious and medicinal purposes. The Romans used the oil for cooking and bathing. The Egyptians used lavender essential oil as perfume and for mummification.
Lavender has lots of antioxidants that help fight against free radicals in the body. Lavender essential oil can help the body produce three powerful antioxidants, which are catalase, SOD, and glutathione. Diffusing lavender oil can also help protect cells from damage that can result to cancer.
Effective Bug Repellent
Another known fact about lavender is that it is an effective bug repellent. Applying the essential oil on exposed skins can help prevent bites from mosquitoes, moths, and midges. And if ever you are bitten by bugs, the essential oil has anti-inflammatory properties that can help reduce the pain and irritation due to the bites.
Lavender essential oil has a calming effect. The smell of the essential oil can help calm the mind. For fast calming effect, rub the oil on the temples, feet, or wrists. It is recommended to be used in crowded areas such as subways and planes in order to create your own personal oasis.
Treatment for Aching Muscles
People suffering from aching muscles can also benefit from lavender oil. A few drops of the essential oil to the bath along with Epsom salts. This will help get rid of the tension from different parts of the body.
Home Remedy for Various Skin Conditions
Lavender essential oil can also be used to treat different skin conditions such as acne, eczema, wrinkles, and psoriasis. It can also help form scar tissues that are required in healing wounds, burns, and cuts.
Insomnia and Sleep
Another known fact about lavender oil is that it can health improve the overall quality of sleep. Diffusing the essential oil before or during sleep can help improve its quality. You can also try rubbing it directly on the chest, temples, and neck. You can also take a healing bath by adding the essential oil to your bath water with Epsom salt.
Lavender for Acne
Dermatologists recommend using lavender essential oil to treat acne. It inhibits the bacteria that cause the infection, and at the same time control the over-excretion of sebum. The essential oil can also reduce the signs of scarring once acne started to heal. You can add a small amount of the essential to your skin ointment or cream to increase its potency.
These are the benefits of using lavender essential oil. It is important that you purchase the essential oil from reputable sources that can guarantee you are getting 100 percent genuine lavender oil. One such product on the market today is Herbal Forest Lavender Essential Oil.
Lavender is the most popular and versatile of essential oils due to its soothing aroma. Our lavender essential oil is relaxing and refreshing, uplifts the spirits, and helps to relieve the distress of muscle pain.
Lavender essential oil has the ability to eliminate nervous tension, relieve pain, disinfect the scalp and skin, enhance blood circulation and also works well on burns and reduces scarring.
Lavender essential oil contains more than 150 compounds that make it so versatile. The antispasmodic effects of the oil is due to a high concentration of esters. Other phytochemicals, most notable linalool, limonene, geraniol and 1,8-cineole, are responsible for its antibacterial, antifungal and anti-inflammatory properties.
Parts Used: Flowering tops
Extraction Method: Steam distilled
Note Classification: Middle
Aroma: Sweet, floral, herbaceous
Overview: Used for skin healing properties and it is used as a sedative
Blends Well With: Bergamot, black pepper, cedarwood, chamomile, clary sage, clove, cypress, eucalyptus, geranium, grapefruit, juniper, lemon, lemongrass, mandarin, marjoram, oakmoss, palmarosa, patchouli, peppermint, petigrain, pine, rose, rosemary, tea tree, thyme, vanilla, and vetiver.
General Cautions: As with all essential oils, never use them undiluted in eyes or mucus membranes. Do not take internally unless you are working with a qualified and expert practitioner. This oil is highly concentrated, keep out of reach of children. Pregnant women, nursing mothers and children should not use essential oils without first consulting an appropriately trained healthcare practitioner.
This information is not intended to diagnose, treat, cure, or prevent any disease. This information is for educational purposes only. This information has not been evaluated by the Food and Drug Administration. Use with caution.